FoodScore

Side-by-side comparison

Cannellini Beans Cooked vs Peas Green Cooked

Cannellini Beans Cooked wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Cannellini Beans Cooked
Very good · 100 g
0/ 100
legume
Peas Green Cooked
Very good · 100 g
Per 100gCannellini Beans CookedPeas Green Cooked
Calories128 kcal84 kcal
Protein7.52 g5.36 g
Fiber7.3 g5.5 g
Total fat0.1 g0.22 g
Saturated fat0.04 g0.04 g
Added sugar0 g0 g
Sodium8 mg3 mg
Potassium532 mg271 mg
Calcium28 mg27 mg
Iron2 mg1.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.