Side-by-side comparison

Cannellini Beans Cooked vs Peas Green Cooked

Cannellini Beans Cooked wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cannellini Beans Cooked scores 84/100, Peas Green Cooked scores 77/100. Cannellini Beans Cooked wins by 7 points on protein (7.5g vs 5.4g per 100 g) and fiber (7.3g vs 5.5g per 100 g).

0/ 100

legume

Cannellini Beans Cooked

Very good · 100 g

0/ 100

legume

Peas Green Cooked

Very good · 100 g

Per 100gCannellini Beans CookedPeas Green Cooked

Calories128 kcal84 kcal

Protein7.52 g5.36 g

Fiber7.3 g5.5 g

Total fat0.1 g0.22 g

Saturated fat0.04 g0.04 g

Added sugar0 g0 g

Sodium8 mg3 mg

Potassium532 mg271 mg

Calcium28 mg27 mg

Iron2 mg1.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.