Side-by-side comparison

Cannellini Beans Cooked vs Snow Peas

Cannellini Beans Cooked wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cannellini Beans Cooked scores 84/100, Snow Peas scores 78/100. Cannellini Beans Cooked wins by 6 points on saturated fat (0g vs 0.1g per 100 g) and protein (7.5g vs 5.4g per 100 g).

0/ 100

legume

Cannellini Beans Cooked

Very good · 100 g

0/ 100

legume

Snow Peas

Very good · 100 g

Per 100gCannellini Beans CookedSnow Peas

Calories128 kcal81 kcal

Protein7.52 g5.42 g

Fiber7.3 g5.7 g

Total fat0.1 g0.4 g

Saturated fat0.04 g0.07 g

Added sugar0 g0 g

Sodium8 mg5 mg

Potassium532 mg244 mg

Calcium28 mg25 mg

Iron2 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.