Side-by-side comparison

Cashew Milk Unsweetened vs Brazil Nuts Raw

Brazil Nuts Raw wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

nut seed

Cashew Milk Unsweetened

Good · 100 g

0/ 100

nut seed

Brazil Nuts Raw

Very good · 100 g

Per 100gCashew Milk UnsweetenedBrazil Nuts Raw

Calories0 kcal0 kcal

Protein0.66 g15.04 g

Fiber0 g5.98 g

Total fat1.56 g57.43 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium59.22 mg0 mg

Potassium49.27 mg592.5 mg

Calcium157.5 mg167.8 mg

Iron0.12 mg2.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.