Side-by-side comparison

CENTRAL MARKET ALLA NORMA SAUCE vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CENTRAL MARKET ALLA NORMA SAUCE

Decent · 0.5 cup

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gCENTRAL MARKET ALLA NORMA SAUCECHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories50 kcal357.14 kcal

Protein1.67 g10.71 g

Fiber2.5 g10.71 g

Total fat2.5 g7.14 g

Saturated fat0.42 g1.79 g

Added sugar0 g2.5 g

Sodium625 mg500 mg

Potassium416.67 mg642.86 mg

Calcium17 mg357.14 mg

Iron6 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.