FoodScore

Side-by-side comparison

Cheerios Chocolate Peanut Butter Cheerios Cereal vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cheerios Chocolate Peanut Butter Cheerios Cereal
Poor · with 1/2 cup skim milk
0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gCheerios Chocolate Peanut Butter Cheerios CerealBROWN COW, PLAIN NONFAT YOGURT
Calories415.72 kcal44.01 kcal
Protein11.01 g4.85 g
Fiber7.99 g0 g
Total fat13.02 g0 g
Saturated fat2 g0 g
Added sugar17.52 g0 g
Sodium635.22 mg66.08 mg
Potassium455.97 mg225.11 mg
Calcium361.01 mg176.21 mg
Iron10 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.