Side-by-side comparison

CHEERIOS CINNAMON SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS CRUNCH, CINNAMON vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS CINNAMON SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS CRUNCH, CINNAMON

Poor · 1 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gCHEERIOS CINNAMON SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS CRUNCH, CINNAMONCorn Cooked

Calories425.93 kcal97 kcal

Protein7.41 g3.34 g

Fiber7.41 g2.7 g

Total fat9.26 g1.41 g

Saturated fat0.93 g0.2 g

Added sugar27.8 g0 g

Sodium425.93 mg3 mg

Potassium296.3 mg252 mg

Calcium130 mg2 mg

Iron20 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.