FoodScore

Side-by-side comparison

Cheerios Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARNOLD KETO SUPERIOR BREAD, KETO
Good · 1 slice
Per 100gCheerios Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family SizeARNOLD KETO SUPERIOR BREAD, KETO
Calories378.13 kcal213.93 kcal
Protein8 g14.29 g
Fiber8 g28.61 g
Total fat5 g7.14 g
Saturated fat0 g0 g
Added sugar22.4 g0 g
Sodium568.13 mg535.71 mg
Potassium405 mg125 mg
Calcium351.25 mg88.93 mg
Iron10 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.