Side-by-side comparison

CHEERIOS HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT

Poor · 1 cup

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gCHEERIOS HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUTDave's Killer Bread 21 Whole Grains

Calories378.38 kcal243 kcal

Protein8.11 g10.81 g

Fiber8.11 g8.1 g

Total fat5.41 g2.7 g

Saturated fat0 g0 g

Added sugar32.4 g0 g

Sodium567.57 mg405 mg

Potassium405.41 mg216 mg

Calcium351.35 mg54 mg

Iron9.73 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.