FoodScore

Side-by-side comparison

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRYAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories392.86 kcal357.14 kcal
Protein7.14 g12.5 g
Fiber7.11 g3.61 g
Total fat5.36 g1.79 g
Saturated fat0 g0 g
Added sugar20.03 g0 g
Sodium428.57 mg0 mg
Potassium267.86 mg0 mg
Calcium357.14 mg0 mg
Iron16.11 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.