Side-by-side comparison

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON vs Banza Chickpea Pasta Elbows

Banza Chickpea Pasta Elbows wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Elbows

Good · 2.5 ONZ

Per 100gCHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMONBanza Chickpea Pasta Elbows

Calories388.89 kcal352.11 kcal

Protein8.33 g25.35 g

Fiber8.31 g11.3 g

Total fat8.33 g9.86 g

Saturated fat0 g2.82 g

Added sugar33.3 g0 g

Sodium416.67 mg873.24 mg

Potassium388.89 mg49.01 mg

Calcium361.11 mg253.52 mg

Iron10 mg5.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.