FoodScore

Side-by-side comparison

CHEERIOS TOASTED COCONUT SWEETENED WHOLE GRAIN OAT CEREAL, TOASTED COCONUT vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
CHEERIOS TOASTED COCONUT SWEETENED WHOLE GRAIN OAT CEREAL, TOASTED COCONUT
Poor · 3/4 cup
0/ 100
grain
AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Good · 2 ONZ
Per 100gCHEERIOS TOASTED COCONUT SWEETENED WHOLE GRAIN OAT CEREAL, TOASTED COCONUTAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories392.86 kcal357.14 kcal
Protein7.14 g12.5 g
Fiber7.11 g3.61 g
Total fat5.36 g1.79 g
Saturated fat0 g0 g
Added sugar22.48 g0 g
Sodium428.57 mg0 mg
Potassium232.14 mg0 mg
Calcium357.14 mg0 mg
Iron16.11 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.