FoodScore

Side-by-side comparison

Kellogg's Cheez It Cheez-It Original vs Health Warrior Chia Bar Dark Chocolate Cherry

Health Warrior Chia Bar Dark Chocolate Cherry wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kellogg's Cheez It Cheez-It Original
Poor · 1 Pouch
Per 100gKellogg's Cheez It Cheez-It OriginalHealth Warrior Chia Bar Dark Chocolate Cherry
Calories500 kcal400 kcal
Protein9.52 g12 g
Fiber2.4 g20 g
Total fat26.19 g20 g
Saturated fat5.95 g4 g
Added sugar0 g8 g
Sodium761.9 mg180 mg
Potassium95 mg280 mg
Calcium95 mg160 mg
Iron3.33 mg4.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.