FoodScore

Side-by-side comparison

Kellogg's Cheez It Cheez-It Original vs Simple Mills Almond Flour Crackers Cracked Black Pepper

Simple Mills Almond Flour Crackers Cracked Black Pepper wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kellogg's Cheez It Cheez-It Original
Poor · 1 Pouch
Per 100gKellogg's Cheez It Cheez-It OriginalSimple Mills Almond Flour Crackers Cracked Black Pepper
Calories500 kcal500 kcal
Protein9.52 g10 g
Fiber2.4 g6.7 g
Total fat26.19 g26.67 g
Saturated fat5.95 g1.67 g
Added sugar0 g0 g
Sodium761.9 mg766.67 mg
Potassium95 mg333 mg
Calcium95 mg100 mg
Iron3.33 mg3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.