FoodScore

Side-by-side comparison

Cherries Dried vs Egg Yolk Raw

Egg Yolk Raw wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Cherries Dried
Good · 100 g
0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gCherries DriedEgg Yolk Raw
Calories333 kcal296 kcal
Protein1.25 g15.6 g
Fiber2.5 g0 g
Total fat0.73 g25.1 g
Saturated fat0.15 g0 g
Added sugar0 g0 g
Sodium13 mg66 mg
Potassium376 mg102 mg
Calcium38 mg119 mg
Iron0.68 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.