Side-by-side comparison

GENERAL MILLS Chex Rice vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GENERAL MILLS Chex Rice

Avoid · 0.75 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gGENERAL MILLS Chex RiceJovial Organic Whole Grain Einkorn Penne

Calories419.35 kcal350.88 kcal

Protein3.23 g14.04 g

Fiber3.2 g8.81 g

Total fat6.45 g2.63 g

Saturated fat0 g0 g

Added sugar18.07 g0 g

Sodium612.9 mg0 mg

Potassium129.03 mg456.14 mg

Calcium322.58 mg70 mg

Iron29.03 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.