Side-by-side comparison

Chick-fil-A Chicken Sandwich vs Chicken Ground Cooked

Chicken Ground Cooked wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Chick-fil-A Chicken Sandwich scores 47/100, Chicken Ground Cooked scores 65/100. Chicken Ground Cooked wins by 18 points on added sugar (0g vs 3g per 100 g) and sodium (75mg vs 811mg per 100 g).

0/ 100

meat

Chick-fil-A Chicken Sandwich

Decent · 1 sandwich

0/ 100

meat

Chicken Ground Cooked

Good · 100 g

Per 100gChick-fil-A Chicken SandwichChicken Ground Cooked

Calories341 kcal189 kcal

Protein16.46 g23.28 g

Fiber1.2 g0 g

Total fat13.41 g10.92 g

Saturated fat2.74 g3.11 g

Added sugar3 g0 g

Sodium811 mg75 mg

Potassium248 mg677 mg

Calcium0 mg8 mg

Iron1.83 mg0.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.