FoodScore

Side-by-side comparison

CHOBANI Vanilla Greek Yogurt vs Milk Lactose Free Whole

Milk Lactose Free Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CHOBANI Vanilla Greek Yogurt
Poor · 1 container (150g)
0/ 100
dairy
Milk Lactose Free Whole
Good · 100 g
Per 100gCHOBANI Vanilla Greek YogurtMilk Lactose Free Whole
Calories73.33 kcal0 kcal
Protein8 g3.82 g
Fiber0.7 g0 g
Total fat0 g4.48 g
Saturated fat0 g2.32 g
Added sugar6 g0 g
Sodium37 mg41.78 mg
Potassium93.33 mg164.1 mg
Calcium66.67 mg126.8 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.