Side-by-side comparison

CHOCO KRISPIS SWEETENED RICE CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHOCO KRISPIS SWEETENED RICE CEREAL

Avoid · 0.75 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gCHOCO KRISPIS SWEETENED RICE CEREALBarilla Whole Grain Spaghetti

Calories375 kcal321.43 kcal

Protein6.25 g14.29 g

Fiber0 g10.7 g

Total fat3.12 g2.68 g

Saturated fat0 g0 g

Added sugar26.25 g0 g

Sodium625 mg0 mg

Potassium140.94 mg0 mg

Calcium468.75 mg0 mg

Iron14.09 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.