FoodScore

Side-by-side comparison

CHRISTIE CHOCOLATE SANDWICH COOKIES, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCHRISTIE CHOCOLATE SANDWICH COOKIES, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories523.81 kcal154.76 kcal
Protein2.38 g20.24 g
Fiber0 g0 g
Total fat28.62 g8.33 g
Saturated fat9.52 g1.79 g
Added sugar36.67 g0 g
Sodium213.81 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron3.43 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.