Side-by-side comparison

COCA-COLA TRANSFORMATION FLAVORED MINI COKE, TRANSFORMATION vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COCA-COLA TRANSFORMATION FLAVORED MINI COKE, TRANSFORMATION scores 12/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 70 points on added sugar (0g vs 10.8g per 100 g) and protein (20.2g vs 0g per 100 g).

0/ 100

beverage

COCA-COLA TRANSFORMATION FLAVORED MINI COKE, TRANSFORMATION

Avoid · 1 Can

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCOCA-COLA TRANSFORMATION FLAVORED MINI COKE, TRANSFORMATIONBumble Bee Foods, SARDINES IN SPRING WATER

Calories40.99 kcal154.76 kcal

Protein0 g20.24 g

Fiber0 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar10.8 g0 g

Sodium9.01 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.