FoodScore

Side-by-side comparison

Cocoa Powder Unsweetened vs Egg Yolk Raw

Egg Yolk Raw wins by 10 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Cocoa Powder Unsweetened
Very good · 100 g
0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gCocoa Powder UnsweetenedEgg Yolk Raw
Calories228 kcal296 kcal
Protein19.6 g15.6 g
Fiber37 g0 g
Total fat13.7 g25.1 g
Saturated fat8.07 g0 g
Added sugar0 g0 g
Sodium21 mg66 mg
Potassium1524 mg102 mg
Calcium128 mg119 mg
Iron13.86 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.