FoodScore

Side-by-side comparison

Coconut Raw vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Coconut Raw wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Coconut Raw scores 61/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. Coconut Raw wins by 61 points on added sugar (0g vs 23.3g per 100 g) and sodium (20mg vs 5833mg per 100 g).

0/ 100
other
Coconut Raw
Good · 100 g
Per 100gCoconut RawA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories354 kcal333.33 kcal
Protein3.33 g0 g
Fiber9 g0 g
Total fat33.49 g0 g
Saturated fat29.7 g0 g
Added sugar0 g23.33 g
Sodium20 mg5833.33 mg
Potassium356 mg0 mg
Calcium14 mg0 mg
Iron2.43 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.