FoodScore

Side-by-side comparison

Coconut Raw vs Sour Patch Kids

Coconut Raw wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Coconut Raw
Good · 100 g
0/ 100
other
Sour Patch Kids
Avoid · 100 g
Per 100gCoconut RawSour Patch Kids
Calories354 kcal367 kcal
Protein3.33 g0 g
Fiber9 g0 g
Total fat33.49 g0 g
Saturated fat29.7 g0 g
Added sugar0 g80 g
Sodium20 mg83 mg
Potassium356 mg0 mg
Calcium14 mg0 mg
Iron2.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.