FoodScore

Side-by-side comparison

Collard Greens Raw vs Bell Pepper Red

Collard Greens Raw wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
vegetable
Collard Greens Raw
Good · 100 g
0/ 100
vegetable
Bell Pepper Red
Good · 100 g
Per 100gCollard Greens RawBell Pepper Red
Calories0 kcal0 kcal
Protein2.97 g0.9 g
Fiber3.82 g1.16 g
Total fat0.77 g0.13 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium18.41 mg0 mg
Potassium409.8 mg212.7 mg
Calcium276.4 mg6.36 mg
Iron0.75 mg0.35 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.