Side-by-side comparison

COLLEGE INN CHICKEN BROTH CONCENTRATE, CHICKEN vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

COLLEGE INN CHICKEN BROTH CONCENTRATE, CHICKEN

Avoid · 0.5 POUCH, RECONSTITUTED TO 1 CUP (240ML)

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gCOLLEGE INN CHICKEN BROTH CONCENTRATE, CHICKENPOLAR SARDINES IN TOMATO SAUCE

Calories125 kcal106.96 kcal

Protein0 g17.86 g

Fiber0 g1.8 g

Total fat8.33 g35.71 g

Saturated fat0 g1.79 g

Added sugar0 g0 g

Sodium6416.67 mg303.57 mg

Potassium91.67 mg0 mg

Calcium8 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.