FoodScore

Side-by-side comparison

Corn Raw vs Nature Valley Oats And Honey Granola Bar

Corn Raw wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Corn Raw
Very good · 100 g
Per 100gCorn RawNature Valley Oats And Honey Granola Bar
Calories0 kcal476 kcal
Protein7.56 g9.52 g
Fiber7.04 g4.8 g
Total fat4.34 g16.67 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium2.73 mg333 mg
Potassium276.6 mg0 mg
Calcium111.6 mg0 mg
Iron1.7 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.