Side-by-side comparison

Cornflakes Kelloggs vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cornflakes Kelloggs scores 29/100, Jovial Organic Whole Grain Einkorn Penne scores 85/100. Jovial Organic Whole Grain Einkorn Penne wins by 56 points on saturated fat (0g vs 18.4g per 100 g) and sodium (0mg vs 158mg per 100 g).

0/ 100

grain

Cornflakes Kelloggs

Avoid · 6 pieces

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gCornflakes KelloggsJovial Organic Whole Grain Einkorn Penne

Calories526 kcal350.88 kcal

Protein5.26 g14.04 g

Fiber2.6 g8.81 g

Total fat28.95 g2.63 g

Saturated fat18.42 g0 g

Added sugar0 g0 g

Sodium158 mg0 mg

Potassium0 mg456.14 mg

Calcium158 mg70 mg

Iron2.84 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.