Side-by-side comparison

Cottage Cheese Lowfat vs Nutter Butter

Cottage Cheese Lowfat wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

0/ 100

dairy

Nutter Butter

Avoid · 1 1/4 Cups

Per 100gCottage Cheese LowfatNutter Butter

Calories72 kcal500 kcal

Protein12.39 g3.33 g

Fiber0 g3.3 g

Total fat1.02 g26.67 g

Saturated fat0.65 g10 g

Added sugar0 g36.7 g

Sodium406 mg117 mg

Potassium86 mg93 mg

Calcium61 mg30 mg

Iron0.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.