Side-by-side comparison

Cottage Cheese Lowfat vs Sargento Balanced Breaks Sharp Cheddar Almonds Cranberries

Cottage Cheese Lowfat wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

0/ 100

dairy

Sargento Balanced Breaks Sharp Cheddar Almonds Cranberries

Avoid · 1 Tray (43g)

Per 100gCottage Cheese LowfatSargento Balanced Breaks Sharp Cheddar Almonds Cranberries

Calories72 kcal441.86 kcal

Protein12.39 g16.28 g

Fiber0 g4.7 g

Total fat1.02 g30.23 g

Saturated fat0.65 g11.63 g

Added sugar0 g18.6 g

Sodium406 mg395.35 mg

Potassium86 mg220.93 mg

Calcium61 mg418.6 mg

Iron0.14 mg1.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.