Side-by-side comparison

Cottage Cheese Lowfat vs Stouffer's Mac And Cheese

Cottage Cheese Lowfat wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

0/ 100

dairy

Stouffer's Mac And Cheese

Avoid · 1 Package (283g)

Per 100gCottage Cheese LowfatStouffer's Mac And Cheese

Calories72 kcal155 kcal

Protein12.39 g7.07 g

Fiber0 g0.7 g

Total fat1.02 g7.42 g

Saturated fat0.65 g4.24 g

Added sugar0 g0 g

Sodium406 mg410 mg

Potassium86 mg120 mg

Calcium61 mg152 mg

Iron0.14 mg0.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.