Side-by-side comparison

Crab Dungeness Cooked vs Crab Alaskan King Cooked

Crab Dungeness Cooked wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Crab Dungeness Cooked scores 81/100, Crab Alaskan King Cooked scores 75/100. Crab Dungeness Cooked wins by 6 points on sodium (378mg vs 1072mg per 100 g) and protein (22.3g vs 19.4g per 100 g).

0/ 100

seafood

Crab Dungeness Cooked

Very good · 100 g

0/ 100

seafood

Crab Alaskan King Cooked

Very good · 100 g

Per 100gCrab Dungeness CookedCrab Alaskan King Cooked

Calories110 kcal97 kcal

Protein22.32 g19.35 g

Fiber0 g0 g

Total fat1.24 g1.54 g

Saturated fat0.17 g0.13 g

Added sugar0 g0 g

Sodium378 mg1072 mg

Potassium408 mg262 mg

Calcium59 mg59 mg

Iron0.43 mg0.76 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.