Side-by-side comparison

Croissant vs Blueberries Dried

Blueberries Dried wins by 9 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Croissant

Good · 100 g

0/ 100

fruit

Blueberries Dried

Very good · 100 g

Per 100gCroissantBlueberries Dried

Calories254 kcal317 kcal

Protein7.4 g2.5 g

Fiber2.5 g7.5 g

Total fat8.7 g2.5 g

Saturated fat4.99 g0.2 g

Added sugar0 g0 g

Sodium274 mg3 mg

Potassium90 mg214 mg

Calcium30 mg19 mg

Iron1.1 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.