Side-by-side comparison

DAGOBA ORGANIC CHOCOLATE, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

DAGOBA ORGANIC CHOCOLATE, DARK CHOCOLATE

Avoid · 2 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gDAGOBA ORGANIC CHOCOLATE, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories482.14 kcal154.76 kcal

Protein7.14 g20.24 g

Fiber8.89 g0 g

Total fat35.71 g8.33 g

Saturated fat21.43 g1.79 g

Added sugar28.75 g0 g

Sodium0 mg238.1 mg

Potassium0 mg0 mg

Calcium36.07 mg297.62 mg

Iron3.21 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.