FoodScore

Side-by-side comparison

Dave's Killer Bread 21 Whole Grains vs Golden Grahams

Dave's Killer Bread 21 Whole Grains wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Dave's Killer Bread 21 Whole Grains
Good · 1 SLICE
0/ 100
grain
Golden Grahams
Avoid · Golden Grahams 1 cup
Per 100gDave's Killer Bread 21 Whole GrainsGolden Grahams
Calories243 kcal380 kcal
Protein10.81 g5.58 g
Fiber8.1 g4.85 g
Total fat2.7 g4.63 g
Saturated fat0 g0.48 g
Added sugar0 g30 g
Sodium405 mg722.5 mg
Potassium216 mg196 mg
Calcium54 mg325 mg
Iron1.95 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.