Side-by-side comparison

Dave's Killer Bread 21 Whole Grains vs HOSTESS Grape-Nuts

Dave's Killer Bread 21 Whole Grains wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

0/ 100

grain

HOSTESS Grape-Nuts

Avoid · 1 cup (39g)

Per 100gDave's Killer Bread 21 Whole GrainsHOSTESS Grape-Nuts

Calories243 kcal461.54 kcal

Protein10.81 g2.56 g

Fiber8.1 g2.59 g

Total fat2.7 g17.95 g

Saturated fat0 g15.38 g

Added sugar0 g41 g

Sodium405 mg346.15 mg

Potassium216 mg76.92 mg

Calcium54 mg282.05 mg

Iron1.95 mg11.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.