Side-by-side comparison

Del Monte Mandarin Oranges In Light Syrup vs Wild Planet Wild Sockeye Salmon

Wild Planet Wild Sockeye Salmon wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Del Monte Mandarin Oranges In Light Syrup

Decent · 0.5 cup

0/ 100

prepared

Wild Planet Wild Sockeye Salmon

Good · 3 oz

Per 100gDel Monte Mandarin Oranges In Light SyrupWild Planet Wild Sockeye Salmon

Calories63.02 kcal117.65 kcal

Protein0.79 g20 g

Fiber1.6 g0 g

Total fat0 g4.12 g

Saturated fat0 g1.18 g

Added sugar9.44 g0 g

Sodium0 mg258.82 mg

Potassium111.11 mg288.24 mg

Calcium31.98 mg0 mg

Iron0 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.