FoodScore

Side-by-side comparison

DEL MONTE PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! vs A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

DEL MONTE PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDEL MONTE PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ
Calories140 kcal300 kcal
Protein1.75 g0 g
Fiber5.3 g0 g
Total fat12.3 g0 g
Saturated fat1.75 g0 g
Added sugar0 g28 g
Sodium368.42 mg6400 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.