Side-by-side comparison

Deli Ham vs Chipotle Chicken Burrito Bowl

Deli Ham wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

meat

Deli Ham

Good · 100 g

0/ 100

meat

Chipotle Chicken Burrito Bowl

Avoid · 1/4 Cup rice, 1 Tbsp queso blanco sauce, 2 tsp seasoning (77g)

Per 100gDeli HamChipotle Chicken Burrito Bowl

Calories134 kcal328 kcal

Protein19.6 g7.19 g

Fiber0 g2 g

Total fat5.8 g6.59 g

Saturated fat0.5 g1.54 g

Added sugar0 g1 g

Sodium1038 mg1317 mg

Potassium299 mg310 mg

Calcium5 mg110 mg

Iron1.35 mg1.17 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.