Side-by-side comparison

Deli Roast Beef vs Beef Sirloin Cooked

Beef Sirloin Cooked wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Deli Roast Beef scores 58/100, Beef Sirloin Cooked scores 78/100. Beef Sirloin Cooked wins by 20 points on sodium (58mg vs 853mg per 100 g) and protein (29g vs 18.6g per 100 g).

0/ 100

meat

Deli Roast Beef

Decent · 100 g

0/ 100

meat

Beef Sirloin Cooked

Very good · 100 g

Per 100gDeli Roast BeefBeef Sirloin Cooked

Calories115 kcal219 kcal

Protein18.62 g29.02 g

Fiber0 g0 g

Total fat3.69 g10.54 g

Saturated fat1.32 g4.09 g

Added sugar0 g0 g

Sodium853 mg58 mg

Potassium647 mg355 mg

Calcium5 mg19 mg

Iron2.05 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.