Side-by-side comparison

DR. PRAEGER'S RED, GOLD, PURPLE, AND SWEET POTATOES, SHREDDED INTO VEGGIE PUFF BLISS!, FOUR POTATO PUFFS vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

DR. PRAEGER'S RED, GOLD, PURPLE, AND SWEET POTATOES, SHREDDED INTO VEGGIE PUFF BLISS!, FOUR POTATO PUFFS

Decent · 13 PIECES

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snack

Fritos 4.62OZ FRITOS REGULAR

Good · None

Per 100gDR. PRAEGER'S RED, GOLD, PURPLE, AND SWEET POTATOES, SHREDDED INTO VEGGIE PUFF BLISS!, FOUR POTATO PUFFSFritos 4.62OZ FRITOS REGULAR

Calories170.45 kcal571.43 kcal

Protein2.27 g7.14 g

Fiber2.3 g3.61 g

Total fat6.82 g35.71 g

Saturated fat0.57 g5.36 g

Added sugar0 g0 g

Sodium306.82 mg571.43 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron0.82 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.