FoodScore

Side-by-side comparison

Earth's Best Organic Oatmeal Cereal vs Fiber One Original

Earth's Best Organic Oatmeal Cereal wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Earth's Best Organic Oatmeal Cereal
Good · 1 Jar
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gEarth's Best Organic Oatmeal CerealFiber One Original
Calories35.04 kcal428.95 kcal
Protein0.88 g6.74 g
Fiber1.8 g14.16 g
Total fat0 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium49.03 mg336.84 mg
Potassium0 mg831.58 mg
Calcium35.04 mg77.37 mg
Iron0 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.