FoodScore

Side-by-side comparison

Earth's Best Organic Oatmeal Cereal vs HOSTESS Grape-Nuts

Earth's Best Organic Oatmeal Cereal wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Earth's Best Organic Oatmeal Cereal
Good · 1 Jar
0/ 100
grain
HOSTESS Grape-Nuts
Avoid · 1 cup (39g)
Per 100gEarth's Best Organic Oatmeal CerealHOSTESS Grape-Nuts
Calories35.04 kcal461.54 kcal
Protein0.88 g2.56 g
Fiber1.8 g2.59 g
Total fat0 g17.95 g
Saturated fat0 g15.38 g
Added sugar0 g41 g
Sodium49.03 mg346.15 mg
Potassium0 mg76.92 mg
Calcium35.04 mg282.05 mg
Iron0 mg11.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.