FoodScore

Side-by-side comparison

Egg Yolk Raw vs Sour Patch Kids

Egg Yolk Raw wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg Yolk Raw
Very good · 100 g
0/ 100
other
Sour Patch Kids
Avoid · 100 g
Per 100gEgg Yolk RawSour Patch Kids
Calories296 kcal367 kcal
Protein15.6 g0 g
Fiber0 g0 g
Total fat25.1 g0 g
Saturated fat0 g0 g
Added sugar0 g80 g
Sodium66 mg83 mg
Potassium102 mg0 mg
Calcium119 mg0 mg
Iron4.13 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.