Side-by-side comparison

Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z scores 26/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 58 points on added sugar (0g vs 1.2g per 100 g) and saturated fat (3.3g vs 12.3g per 100 g).

0/ 100

prepared

Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z

Avoid · 1 Patty

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gEmber Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,ZBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories385.96 kcal217.39 kcal

Protein12.3 g21.74 g

Fiber0 g0 g

Total fat36.84 g14.13 g

Saturated fat12.3 g3.26 g

Added sugar1.22 g0 g

Sodium859.65 mg271.74 mg

Potassium0 mg0 mg

Calcium35.09 mg326.09 mg

Iron0.63 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.