FoodScore

Side-by-side comparison

ENGINE 2 ORIGINAL GRANOLA, ORIGINAL vs Fiber One Original

ENGINE 2 ORIGINAL GRANOLA, ORIGINAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ENGINE 2 ORIGINAL GRANOLA, ORIGINAL
Decent · 2/3 cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gENGINE 2 ORIGINAL GRANOLA, ORIGINALFiber One Original
Calories417.91 kcal428.95 kcal
Protein11.9 g6.74 g
Fiber10.4 g14.16 g
Total fat8.96 g16.26 g
Saturated fat1.49 g9.82 g
Added sugar7.5 g22.59 g
Sodium0 mg336.84 mg
Potassium402.99 mg831.58 mg
Calcium74.93 mg77.37 mg
Iron4.03 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.