Side-by-side comparison

ENGINE 2 RED BELL PEPPER MARINARA PASTA SAUCE, RED BELL PEPPER MARINARA vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ENGINE 2 RED BELL PEPPER MARINARA PASTA SAUCE, RED BELL PEPPER MARINARA

Decent · 1/2 cup

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gENGINE 2 RED BELL PEPPER MARINARA PASTA SAUCE, RED BELL PEPPER MARINARAGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories30.97 kcal344.83 kcal

Protein0.88 g10.29 g

Fiber1.8 g12.1 g

Total fat0 g1.72 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium123.89 mg482.76 mg

Potassium0 mg448.28 mg

Calcium17.96 mg33.97 mg

Iron0.64 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.