FoodScore

Side-by-side comparison

ENSURE MILK CHOCOLATE ADVANCED NUTRITION SHAKE, MILK CHOCOLATE vs Butter Unsalted

Butter Unsalted wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butter Unsalted
Good · 100 g
Per 100gENSURE MILK CHOCOLATE ADVANCED NUTRITION SHAKE, MILK CHOCOLATEButter Unsalted
Calories148.1 kcal0 kcal
Protein8.44 g0 g
Fiber1.3 g0 g
Total fat4.64 g81.5 g
Saturated fat0.63 g0 g
Added sugar9.3 g0 g
Sodium110.13 mg10 mg
Potassium248.95 mg19 mg
Calcium218.99 mg14 mg
Iron1.9 mg0.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.