Side-by-side comparison

ENSURE MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE vs Pizza Cheese

Pizza Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ENSURE MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE

Decent · 1 bottle

0/ 100

dairy

Pizza Cheese

Good · 100 g

Per 100gENSURE MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATEPizza Cheese

Calories92.83 kcal280 kcal

Protein3.8 g11.73 g

Fiber0.4 g1.7 g

Total fat2.53 g12.56 g

Saturated fat0.42 g5.18 g

Added sugar3.8 g0 g

Sodium89.03 mg624 mg

Potassium197.89 mg168 mg

Calcium164.98 mg208 mg

Iron1.9 mg1.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.