FoodScore

Side-by-side comparison

Ensure Original Vanilla vs Coconut Milk Beverage

Coconut Milk Beverage wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Ensure Original Vanilla
Decent · 1 BOTTLE
0/ 100
beverage
Coconut Milk Beverage
Good · 100 g
Per 100gEnsure Original VanillaCoconut Milk Beverage
Calories92.08 kcal31 kcal
Protein3.75 g0.21 g
Fiber0.4 g0 g
Total fat2.5 g2.08 g
Saturated fat0.42 g2.08 g
Added sugar4.38 g0 g
Sodium82.92 mg19 mg
Potassium154.17 mg19 mg
Calcium125 mg188 mg
Iron1.88 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.