Side-by-side comparison

Ensure Original Vanilla vs Nilla Wafers

Ensure Original Vanilla wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Ensure Original Vanilla

Good · 2 SCOOPS

0/ 100

other

Nilla Wafers

Avoid · 8 wafers

Per 100gEnsure Original VanillaNilla Wafers

Calories325 kcal467 kcal

Protein50 g3.33 g

Fiber15 g0 g

Total fat3.75 g20 g

Saturated fat2.5 g5 g

Added sugar0 g33.3 g

Sodium375 mg383 mg

Potassium400 mg100 mg

Calcium0 mg67 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.